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admin
10-28-2008, 05:54 PM
As a senior citizen, you need to keep a health journal in order to share your medical history to doctors or to other people so that they would be able to know what immediate attention to be given in case of emergencies.
Here are some of the things that should be written in your journal:
1. Any illness or injury.
2. Any surgery or procedure.
3. Any time you go to the hospital.
4. Allergies to food, substances or medications.
5. History of illness in your immediate family.
6. All the medications that you take in.


More... (http://blog.seniors-site.com/keeping-a-health-journal)